Sessions

Globally known as a fundamental movement sport, gymnastics provides the building blocks for all other sports, dance and martial arts, and for parkour and advanced gymnastic skills. The benefits in child development are widely documented and the cross transferable skills are innumerable. Our programmes enable children to become confident movers with strong bones and muscles, develop improved posture and balance, coordination and flexibility. Take all of this, add loads of fun and you have children that learn through exploration and play, and who are encouraged to be creative with their minds and bodies.

Coaches ensure a good warm up and end of session stretches in all classes.

Please note that our gymnasts need to re-enrol for each new term, membership does not roll over so it is new each term. Currently enrolled gymnasts from the previous term will be invited to re-register a week before enrolments are open to the public.

Fees: Term fee's are due in full before your gymnast attends their first session. Our term fee's are set, and take into account Public Holidays and on the odd occasion we have to cancel a session due to coach availability.

Session time: All of our sessions are 50mins unless otherwise stated, our session days and times are subject to change from term to term.

TERM 2 2024 Timetable

PlayGym (18m – 5yr olds) - Leap, Flex and Stretch

These classes give parents and caregivers the opportunity to participate with their children in active play, whilst developing all areas of their body and mind.
The classes are full of activities to encourage brain development, balance, gross motor skills, vision and development of fundamental movement patterns.
We sometimes offer several classes during the week, all the same ability level and structure.
These classes are $100 per term and are 45mins, please see session times above as these may change dependent on the term.

We are seeking expressions of interest to add a Monday 10.30am session for Term 1, please email us to be added to the waitlist.

Pre-School (3-5yr olds) - Grow

This class is for our young athletes who are ready to be independent, with parent involvement being optional.
Small class numbers allows for our athletes to engage with other athletes and focus on specific tasks. This session is more structured than our PlayGym classes and focuses on getting athletes ready to attend our 5-7yr old sessions.
This class is $100 per term, please see session times above as these may change dependent on the term. 

GFA Silver, Bronze & Copper (5-7yr olds) - all sessions are the same ability levels

These classes are designed for our 5–7yr olds.
These classes encourage our gymnasts to develop skills independently while under the supervision and guidance of adult and teenage coaches, with a play to learn approach. 
The class plans are based on the 7 Fundamental Movements Patterns involved in all levels of gymnastics (Spring, Rotation, Locomtion, Landings, Statics, Swing, Manipulative Skills), as well as offering our athletes a chance to try some Trampolining and Double Mini Trampoline skills. 
They are a great introductory class for any gymnast keen to get started and learn the skills needed to progress in gymnastics.
The classes are structured for the opportunity to work towards and earn GymFun badges recognising achievement of basic gymnastic skills.
These classes are $120 per term, please see session times above as these may change dependent on the term.

Flex and Learn (5-12yr olds)

We are offering fortnightly Flex & Learn sessions this term, if we have enough interest we may be able to offer a weekly session, please email us to register your interest for weekly sessions.
This class is designed for our Home Educator families and as such it will be a mixed ability class focussing on balance, tumbling, flexibility, jumping, stretching and using a range of apparatus.
This class will be full of activities to encourage brain development, balance, gross motor skills, vision and development of fundamental movement patterns.
The content of the class will be designed to suit those that are enrolled and will cater to their levels and interests.
This class is $15 per session, please see session times above as these may change dependent on the term.
There is a class limit of 10, this class requires a minimum of 6 attendees to proceed.
Sessions commence on Monday 29th April, sign up for this class is under the "Holiday Programme" tab.

Rhythmic Stars/Diamonds (5-12yr olds)

Rhythmic gymnastics is a beautiful, athletic sport that merges carefully executed and choreographed routines combining dance and gymnastics with the use of apparatus (ribbon, ball, clubs, hoop and rope) performed in time to music.
Rhythmic Gymnastics promotes coordination and flexibility as well as developing full body strength, it also encourages pride and confidence in the gymnasts as they master their routines and new skills.
We have two classes available, our Stars class for 5 – 7yr olds and Diamonds for 8-12yr olds.
These classes are $140 per term, please see session times above as these may change dependent on the term.
Please note there is a class limit of 12, we require a minimum of 6 gymnasts enrolled for this class to proceed.

These sessions are held downstairs, entry to this is via the path down the right hand side of the gym.

Tumbling (8-12yr olds)

This class is ideal for gymnast who like to spend time upside down!
Do you want to improve your handsprings, round offs, flick flacks and flips?
Our coaches will support, guide and spot you to develop these skills.
Aimed at school aged children 8-12yrs and must have some gymnastics experience.
These classes also have the opportunity to attend Recreactional Tumbling Compeititions throughout the year. 
This class is $120 per term, please see session times above as these may change dependent on the term.
Please note our Thursday class runs from 4.10pm-5.30pm, the first half hour is allocated for setting up the gym. Parent and gymnast help is required with this.

Freestyle (12yr+)

This class is an extension of our tumbling class and is aimed at our older gymnasts.
It is designed for those who want to learn, develop and refine jumps, tumbles and flips.
Also to have access to Trampoline and the double mini tramp.
This class is now open to adults as well who also want to tumble and roll!
The class is $120 per term, please see session times above as these may change dependent on the term.

Built for Boys (8-12yr olds)

As the title says, this class is designed for boys.

New content coming - For term 2 this will be more of a Parkour style session
It is for exploring skills and challenges that are more suited to a boy’s nature - bouncing, tumbling, strength, a little conditioning, and even some parkour thrown in.
It gives our boys the opportunity to use boy’s apparatus with a coach experienced at working with boys in gymnastics and their specific needs.
This class is aimed at children 8-12yrs.
The class is $120 per term, please see session times above as these may change dependent on the term.

Gold Gym for All (8yr+)

This class is for more challenging skills and movement for the 8+ age group.
It is open to both boys and girls that want to train and work hard at their gymnastics.
There is the opportunity to learn and develop skills, and earn Incentive Awards that focus on conditioning, gymnastic skills and routines.
This is more skill based, less routine based than the recreational competition squad.
The class is $120 per term, please see session times above as these may change dependent on the term.
Parent and Gymnast help is required for pack up. Pack up starts 15minutes before the end of session. 

Recreation Competition (5yr+) 

ENTRY FOR THIS SESSION IS ON AN APPROVAL BASIS BY THE HEAD COACH

This is for our gymnasts that want to take Recreational gymnastics to the next level - by adding in 3 - 5 competitions throughout the year.
We have 2 classes, Junior 5-7yrs & Senior 8yrs+, gymnasts must be experienced or have been invited to join these classes, please email us if you are usure.
These classes focus on conditioning, skills and routines and perfecting these for performance at competitions.
There are multiple levels to work through at a pace that is matched to the individual.
A commitment to competing in at least 3 competitions throughout the year is expected, there is also a large financial commitment for competitive gymnastics.
This class is between $140 - $160 per term, please see session times above as these may change dependent on the term. 

MAG/WAG Squads

MAG/WAG Squads - not currently recruiting for the 2023/2024 season

We are very proud to train WAG and MAG competition squads who compete in approximately 5 regional competitions a year against other gymnastic clubs.
These classes are invitation only and we hold try-outs once a year, usually in term 3 for the next season of competitions.
Our gymnasts train 4+ hours a week (dependent on their level) and compete at several competitions throughout New Zealand during the year.

Squad gymnasts training sessions will be confirmed by the coach and their enrolment is continuous throughout the year so they do not need to re-enrol each term.